3 Ways Community Can Help During Divorce
Divorce can be incredibly painful. The stress can take an emotional and mental toll on all those involved. During these times of pain and grief, it is not uncommon for people to isolate themselves and drop out of social life. However, community can be an incredibly valuable asset when moving through the pain and stress of divorce.
Community creates a sense of belonging.
While divorce can bring up feelings of abandonment, your community, whether it be friends, family, or coworkers, can have a hand in reminding you of your worth and value to others.
Community provides support.
You don’t have to do it alone. You don’t have to know it all. Your community is a wealth of knowledge and resources. They can lend a helping hand when you need it. Asking for help can make a world of difference to your mental health.
Community can help you find purpose.
Being in service to others and having a positive impact on another is a powerful way to rebuild self-esteem.